Ness is our lead instructor for Brixworth and claims to be a late bloomer to fitness, but it's now her passion and nothing makes her happier than seeing other people realising their potential too.

 

Ness has a black belt in Karate having trained for 7 years with a local group, and first started running in 2013 using the Couch to 5k app.  Since then she has completed over 40 half marathons and a 31-mile ultra marathon too.

 

Ness enjoys roller skating, having done this from a young child and also marshals at rinks, sports halls and events across the UK for large groups of people of all ages.

 

"I'm a great believer that exercise should be fun and enjoyable and that the journey to get to your goals should be as exciting as the end result"

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Brixworth is one of our newest venues having only opened in April 2022 offering 3 sessions every week. 

 

Central to the village, with links to the parish council, local cafes and of course the pub - we are bringing health & fitness to the local community.  As our membership grows, so will our timetable and instructors.

 

Our sessions are currently 'mixed ability sessions' and are suitable for all fitness levels.  You will be given exercises and reps to suit your fitness level, can take rest when needed and you will NEVER be left behind.