To Mark Royal Queens Platinum Jubilee, We Are Giving Away One Week Of FREE Training For Everyone In June 2022
ATTENTION COGENHOE RESIDENTS
This is a 'no commitment' offer but if you decide to join us afterwards, our membership options are listed below
If you live in Cogenhoe or nearby and would like to join us for a FREE WEEK click the link below
6-WEEK KICKSTRTER FITNESS & NUTRITION CHALLENGE
This is the PERFECT combination for anyone wanting to lose weight.
Unlimited access to over 120 fitness sessions and a coached online nutrition program.
We won't confuse you with macronutrients, vitamins and minerals - just simple but effective tweaks to your existing diet getting you the results you want without having to eliminate the foods you enjoy
ALL-VENUEs UNLIMITED MONTHLY MEMBERSHIP
If you're not looking to lose weight or you're happy with your nutrition, then this package is the one for you.
Unlimited access to 85+ sessions across all of our venues in Northampton every month
Each session will be different to the last and will be pitched at the right level for your fitness ability.
Group sizes will vary depending on the day, time of year and weather but on average there will be another 10-15 people exercising alongside you
Not quite sure if this is the thing for you yet?
Come along a try a taster session at any of our venues in Northampton for just £5
All of our sessions are outdoors (with an indoor option between Nov-Feb) bringing with it a host of health and fitness benefits
We focus on mainly using bodyweight exercises but also include lots of kit & equipment from time to time to keep things varied
Our 6-week KICKSTARTER Challenge will...
Improve Your Fitness
Help you start toning up
Improve your sleep
Imcrese Your Confidence
Regain your lost energy
Help you enjoy fitness again
GET FIT TODAY - COGENHOE
Louise is a Personal Trainer and has been in the Fitness industry teaching various classes for 15 years.
Lou competed for England in 1998 at International level in Cross Country and competed on the track in 1500m & 3000m distances at National level. Louise then took her passion for running and her love of fitness into her career, helping others achieve their goals.
Louise loves the outdoors and has experience teaching Boot Camps and Running Clubs both indoors and out. Louise is currently training for the London Marathon in October
Cogenhoe is one of our newest venues having only opened in April 2022 offering 3 sessions every week.
Central to the village, with links to the parish council, local cafes and of course the pub - we are bringing health & fitness to the community
Situated next to the primary school, its perfect some a quick morning workout after dropping your kids off 👍
Here Are A Few Of Our Members Who Have Tried Various Diets & Gyms That Simply Didn't Work For Them - That Is, Until They Found Get Fit Today!
Here Is What They Had To Say:
Lorraine became very fit and gained a lot of confidence completing our 3-month online training and park sessions
Tracey has just completed our 6-week kickstarter course, has reduced her waist size, hip size, weight and has increased her fitness levels. Tracey says:
"I feel fitter and not so out of breath (well before covid got me) am looking forward to continuing with another 6 weeks. Thank you for helping build a healthier me 💪"
Such an amazing group of instructors and friendly atmosphere.
No judgement on what you can and cannot do just support from all.
Before I started going, there was certain activities I struggled with, like sit ups, and now I can do them and feel more confident!
Thanks team xx