Get fit today nutrition app
The majority of people starting fitness are doing so to lose weight and tone up. This normally involves having to spend a LOT of money paying for personal training on top of the cost of your gym membership.
At Get Fit Today we have our very own Nutrition App which is completely FREE for all of our members on an unlimited membership plan.
Not only does this App allow you to record a diary of the meals and snacks that you eat, it works seamlessly with our main App as well meaning that the calories you burn during exercise are automatically added to your daily calorie allowance
We have an extensive food database, validated by expert nutritionists so whether you want to lose weight, maintain weight or build muscle: we have the right nutrition plan for you
You will quickly learn what you should and shouldn't eat through new insights in your daily food consumption
Find out exactly how long you need to walk, cycle or run to burn off the calories for everything you eat or use it in conjunction with our Get Fit Today workout App to balance your calories v exercise
Your food is broken down into the 3 main macronutrients of Carbs, Protein & Fat so its easy to adjust these if you are following specific diet plans.
Helping you to live healthy and feel great. Get a free personalized nutrition plan by answering a few questions about your lifestyle and goals. We have plans for weight loss, maintaining weight, weight gain and building muscle.
Eat what you want, but keep an eye on those calories, carbs and fats!
* Food Database Validated by Expert Nutritionists
* Add your own foods
* Save meals and add them instantly next time
* Nutrition tracking for several goals (e.g. weight loss & muscle building)
* More than a calorie counter: keep an eye on those carbs, proteins and fats as well
* Integrated with the Get Fit Today fitness App for workouts
* Health app integration: Sync workouts from other apps, and save your eaten calories, carbs, proteins and fat in the Health app, so other apps can use this data
DIFFERENT DIET PLANS:
We have diet plans for multiple goals. You can select your own diet plan (low carb, high protein, low calorie, whatever you want), and we provide you with your personal diet plan. Comes with several diet plans:
- High Protein Diet
- Low Carb Diet
- Muscle Building Diet
- After Weight Loss Diet
- Custom: select your own percentages of carbohydrates, proteins and fats.
Use the built in barcode scanner to quickly record the foods you eat which are then saved into your personal food history for ease of reference
Log your food intake on the go with the world's largest nutrition library. Use the food app to create personalised meal and nutrition plans to help you reach your goal.