Imagine Making 2024 The Year You Transform Your Health & Fitness While Getting The Physique You've Always Wanted!
With Our 2024
Weight Loss Challenge You Can Be Gym Ready In
4 Weeks Or Less
This course is specifically designed for people over 30yrs who would like to lose a little weight, feel fitter and regain some energy but who aren't ready to join a gym or fitness club....
training to suit you
Our course is designed with you in mind. The first thing you will do is complete an on-boarding questionnaire and at-home health check which will help us design the course around your needs
nutrition made simple
Our nutrition plan is simple and won't involve you having to buy any ingredients you don't already use to make meals that your family won't eat. Small, simple and effective changes to your existing nutritional habits which really work!
keeping you on track & motivated
We will be with you every step of the way, whether thats at the end of a phone, on a video call or chatting in our private WhatsApp group. Our personal trainers will help you through this course from start to finish
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Do you want to get fitter and lose some weight in 2024 but not a fan of gyms? 😀
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Do you want to join a fitness group but don’t feel quite ready to do so? 🤔
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Do you need encouragement to motivate you to exercise? 👍
If you can say YES to the above then you're our perfect client! Our 1-month 'Kickstarter' program is designed specifically for those who want to:
💥Lose weight
💥Tone up
💥Feel energised
💥Get back into shape
💥But don’t feel quite ready to join a club or gym
This program is designed to be completed at home BUT with online support 24/7 from one of our personal trainers to help guide you through everything you need.
The program includes:
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An initial assessment
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An 10-point health check
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A 4-week exercise plan
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16 work-out videos
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An effective yet simple to follow nutrition plan
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Private personal training website
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24/7 contract with a personal trainer
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Access to the Get Fit Today fitness App
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Weekly fitness challenges to keep you motivated and on track
Our nutrition approach is simple yet effective. You don’t need to spend hundreds of pounds buying fancy ingredients to cook healthy foods you won’t enjoy, and your family won’t want. A few simple changes to your current diet is all that will be needed
Here Are A Few Of Our Clients Who Tried Various Diets & Boring Workouts That Simply Didn't Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don't Take Our Word For It, See What They Had To Say Below:
I joined the Get Fit Today KICKSTARTER program in March with a starting weight of 217lbs, dress size 18/20 and after 6 weeks I exceeded my short term goal.
I've dropped 2 dress sizes and lost around 30 pounds and all of my clothes are now too big (which is a great problem to have!)
Pam
My main reason for joining was to lose weight as I'd put on a lot throughout lockdown and just found that I was unable to motivate myself to shift it. I thought: 'I've got nothing to lose with no tie in contract so I'll give it a go.'
I've noticed so many health benefits including a weight loss of 20lbs (from 12st 1lbs to 10st 9lbs).
I have a much better quality of sleep and I'm so much happier. It has reduced my stress levels significantly.
Lisa
I joined Get fit today as I needed to lose weight, tone up and become healthier. I now have more energy, feel better in myself and am more confident. Before I joined Get Fit Today, I had hit the heaviest I’ve been in a long time at 15st 12lbs. I was out of breath and ached most of the time.
I’m now 14st 8lbs so I’ve lost over a stone!
Tracey
