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Welcome to our blogs page. Take a moment to have a look through. We will keep adding these and if you have any suggestions for topics or subjects you want us to cover, please get in touch.
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How to create a fitness habit!
Did you know that around 80% of people who join a gym also quit within 5 months. Read our top 5 tips on how to create a fitness habit ...
Pete Gill
Aug 9, 20205 min read
Why aren’t I losing weight?
There could be LOTS of reasons why your weight loss plans aren’t going as well as you hoped ranging from broken scales to sleep-eating...
Pete Gill
Jul 27, 20205 min read
Which ability group should I be in?
At Get Fit Today, we offer training for all fitness abilities but we understand that it can be difficult to know which group is best for you
Pete Gill
Jul 19, 20203 min read
6 reason why you should exercise outdoors!
There is 350 times more bacteria on gym equipment than in your toilet! Ditch the gym and exercise outdoors, here’s why...
Pete Gill
Jul 15, 20203 min read
Want to lose those bingo wings?
Fed up of your having your arms carry on waving after you have stopped? Read on to find out how to get tid fo those unsightly bingo wings
Pete Gill
May 5, 20204 min read
Fun Fitness Quiz
Try our fun 10 question fitness quiz and find out if you're a fitness superhero or not...!
Pete Gill
Apr 25, 20201 min read
How to avoid the January exercise trap
A study has found that £37 million is wasted every year in the UK on unused gym memberships. We have some tips to help you stay motivated...
Pete Gill
Jan 8, 20203 min read
How to watch TV and Get Fit Today at the same time!
I'm sure we would all love to know the secret to getting and staying fit, without the effort - wouldn't we?
Pete Gill
Dec 4, 20195 min read
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